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These weekly sessions include a variety of practices and techniques to raise your consciousness and increase your inner peace and joy. Here are some of the practices that may be included each week: Yogananda’s Energization Exercises–drawing on cosmic energy to … Continue reading |
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reat yourself to these spiritual Ananda Yoga classes, combining gentle, classical yoga postures with uplifting, positive affirmations. Perfect for all levels! Experience the peace, calmness, and joy of Ananda Yoga in a small group setting. Wear comfortable clothes and raise your spirits while gently … Continue reading |
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