Thursdays, June 5 & 12, 2025 6:30-8:00 pm
(Contact us to schedule other dates and times!)
In this workshop, you will:
-
Learn an effective technique to help you relax more fully.
-
Experience inner states of peace, love, calmness, and joy.Learn to sit comfortably and concentrate deeply.
-
Discover how to establish a daily practice of meditation.
-
Experience the benefits of meditation in all aspects of your life.
Anyone can learn this essential skill!
COST: $40
(Seniors & Students: $30)
For more information or reservations: anandachico@yahoo.com or call (530) 343-0819 or text (530) 228-3612
