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PRODID:-//Ananda Chico Meditation Center - ECPv6.15.1.1//NONSGML v1.0//EN
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X-WR-CALNAME:Ananda Chico Meditation Center
X-ORIGINAL-URL:https://www.anandachico.org
X-WR-CALDESC:Events for Ananda Chico Meditation Center
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DTSTART:20200101T000000
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DTSTART;TZID=UTC:20200102T120000
DTEND;TZID=UTC:20200102T130000
DTSTAMP:20260428T185648
CREATED:20191228T051344Z
LAST-MODIFIED:20191228T051414Z
UID:5985-1577966400-1577970000@www.anandachico.org
SUMMARY:Stretch & Strengthen Chair Yoga
DESCRIPTION:Treat yourself to these extra gentle chair yoga classes\, combining seated Ananda Yoga postures and gentle “stretching and strengthening” exercises.  Enjoy these peaceful sessions filled with relaxing music and uplifting\, positive affirmations.   \nPerfect for seniors or those who need a gentler yoga session. \nExperience the peace\, calmness\, and joy of  Stretch & Strengthen Chair Yoga in a small group setting. \nWear comfortable clothes and raise your spirits while gently stretching your body and relaxing your mind. \n  \n                                                    \n \nCost: $10 per class.  Special discounts are available when you prepay for multiple classes. \n  \nClass size is limited to 8 students.  Drop-ins are welcome! \n  \nFor more information:    \nCall or text (530) 228-8671. \n  \nStretch & Strengthen Chair Yoga  Instructor:  Lindi Unger
URL:https://www.anandachico.org/event/stretch-strengten-chair-yoga/
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