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Restorative Yoga
March 17, 2019 @ 2:00 pm - 4:00 pm
- Treat yourself to a deeply, relaxing, & therapeutic session to release deep tension & stress, quiet the mind, & experience deep calmness & inner peace.
- We’ll use blankets, bolsters, & props to ease into gentle postures with uplifting affirmations, visualizations, & calming music.
Class size is limited, so be sure to pre-register by Saturday, March 16!
Bring two bed pillows, a warm blanket, an eye pillow, and yoga mat. (Yoga mats, Mexican blankets, and eye pillows are also available at the class.)
To reserve your spot: call Marie at (530) 521-7695.
Instructor: Marie Altman, RYT
Cost: $20
