Raja Yoga Course: Class #1

“Life is an Adventure in Self-Awakening!”

This first class in the six-class series, The Art & Science of Raja Yoga, will focus on:  Paths of Yoga and the History of Yoga.  Included will be Yoga Postures, Pranayama (Breath Techniques), Meditation Techniques, Yogic Diet and Healing, and much, much more.

Prepay for the entire course at this first session and receive a 20% discount!  The course text is also available at this session at 20% off.

Be sure to contact us to preregister and for more information:  info@anandachico.org  or call (530) 343-0819 or (530) 228-3612.