Two Class Series:  Tuesday Evenings, August 18 & 25,   7:15 – 8:45 pm

Course Fee:  $30, includes Energization Exercises booklet and all course materials.

Pre-requisite:  Learn to Meditate classes

There is a vast universe of consciousness to explore within us, say both saints and scientists.  After you have completed the beginning meditation classes with Ananda (Learn to Meditate class series), you may wish to study further.  Ananda Chico offers a series of classes that will take you deeper into your practice, with time to meditate together with others in a supportive environment.

The secret of success in life, and in meditation practice, is to be able to generate energy at will and direct it where you wish.  Yogananda developed the Energization Exercises, which you will learn as part of this 2-class series.  We will also explore ways to deepen your practice of the techniques learned in our Learn to Meditate classes.