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Lessons in Meditation
July 16, 2012 @ 7:00 pm - 8:00 pm
$10
Join us for these special classes designed to help you improve and enhance your already established meditation practice.
- Learn to deepen your meditation experiences
- Experience new techniques to help you relax more fully
- Learn to develop devotion and higher levels of consciousness
- Discover how to maintain a daily practice of meditation
- Explore the use of affirmation and guided visualization
- Receive personal guidance for your meditation practice
Pre-requisite: Attendance at an Ananda Learn to Meditate Class & practice of the Hong–Sau meditation technique
