Are you looking for more peace, calmness, and joy during the New Year? Looking for a way to bring higher consciousness and your higher power deeper into your life? Experts tell us that meditation can help us find more freedom from stress, better concentration, and improved health.
Treat yourself to a more peaceful, joyful, and uplifted life, making meditation a part of your everyday experience. Join us for this special two-class series to learn an effective meditation technique to help you concentrate more deeply and experience inner states of peace, calmness & joy. Anyone can learn this essential skill!
$40 includes the book, How to Meditate, and other course materials for the two-class series.
To register or for more information: info@anandachico.org or call (530) 343-0819
