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Guided Meditation Experience
December 18, 2017 @ 6:00 pm - 7:00 pm
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These weekly sessions include a variety of practices and techniques to raise your consciousness and increase your inner peace and joy:
- Yogananda’s Energization Exercises–drawing on cosmic energy to increase our spiritual energy levels.
- Pranayama–yogic breathing techniques for calmness and inner peace.
- Chanting at the Chakras— increasing our awareness of the inner energy of the chakras.
- Guided Meditation Experiences–focusing on inner concentration and expansion of our consciousness.
- Inspiring Readings from the wisdom of Paramhansa Yogananda and his disciple, Swami Kriyananda.
- Affirmations–bringing positive energy, spiritual power, and success into our lives
- Healing Prayers for Peace.
These sessions are perfect for beginning meditators as well as more experienced practitioners.
All are welcome!
Suggested donation: $5-$10
For more information: info@anandachico.org or call Marlene (Shantidevi) at (530) 343-0819