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Ananda Yoga Class
Join us for this spiritual Ananda Yoga class, combining gentle, classical yoga postures with uplifting, positive affirmations. Experience the peace, calmness, and joy of Ananda Yoga.
Be sure to wear comfortable clothes, bring a yoga mat and blanket, and raise your spirits while gently stretching your body and relaxing your mind.
This class will be taught by Nayaswami Premdas, a certified Ananda Yoga teacher and Director of the Ananda Course of Self-Realization.
For more information or to preregister: info@anandachico.org or call (530) 343-0819.
