Tuesday, March 24, 2026 7:00-8:30 pm or…
Friday, March 27, 2026 2:00-4:00 pm
(Contact us to schedule other dates and times!)
In this workshop, you will:
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Learn an effective technique to help you relax more fully.
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Experience inner states of peace, love, calmness, and joy.Learn to sit comfortably and concentrate deeply.
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Discover how to establish a daily practice of meditation.
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Experience the benefits of meditation in all aspects of your life.
Anyone can learn this essential skill!
COST: $20
For more information or reservations: anandachico@yahoo.com or call or text (530) 228-3612
