Learn to Meditate, Class #2

Have you taken the first Ananda Learn to Meditate class?  Would you like to start deepening and fine-tuning your practice?  Join us for this workshop to help you to continue your meditation journey.

This 2nd class will help you to create the habit of meditation and overcome any obstacles you might be facing in creating a deep and regular practice.

You’ll have an opportunity to review the skills and techniques you’ve already learned, and will be introduced to additional helpful tools and approaches.

Pre-requisite:  Ananda Learn to Meditate class #1

Cost:  $15, includes new class materials to add to your original folder.

To register: info@anandachico.org or call Marlene at (530)343-0819