Restorative Yoga Workshop

Treat yourself to this deeply relaxing, therapeutic session to release deep tension & stress,  quiet the mind,  & experience deep calmness and inner peace.  We’ll use blankets and props to ease into gentle postures with uplifting affirmations, visualizations, and calming music.

Cost:  $20    Class size is limited, so be sure to reserve your spot early!

Reserve at: info@anandachico.org or call (530) 343-0819 or (530) 895-1646.

Instructor:  Mary Beth Krumholtz, of Yoga House