Saturday Classes: August 5 2:00-4:00 pm
Thursday Classes: October 10 7:00-8:30 pm with Nayaswami Premdas
Learn an effective technique to help you relax more fully.
Experience inner states of peace, love, calmness, and joy.Learn to sit comfortably and concentrate deeply.
Discover how to establish a daily practice of meditation.
Experience the benefits of meditation in all aspects of your life.
Anyone can learn this essential skill!
For more information or reservations: firstname.lastname@example.org or call (530) 343-0819.