Each week we offer several times for group meditation. Our
meditation includes:
- A sampler of Paramhansa Yogananda’s Energization Exercises,
or simple yoga postures to prepare the body for meditation (5
to 10 minutes)
- Opening Prayer and Chanting
(5 to 10 minutes)
- Meditation (about 40
minutes)
Morning
Meditations
Mondays and Fridays
7:00 - 8:00 AM |
Evening
Meditations
Mondays, 6:00 - 6:45 PM |
A
Guided Meditation for everyone, but
especially for new meditators.
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Wednesdays,
7:00 - 8:00 PM |
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