Meditation
Each week we offer several times for group meditation. Our meditation includes:
A sampler of Paramhansa Yogananda’s Energization Exercises, or simple yoga postures to prepare the body for meditation (5 to 10 minutes)
Opening Prayer and Chanting (5 to 10 minutes)
Meditation (about 40 minutes)
Healing Prayers
Morning
Meditations
Fridays
7:00 - 8:00 AM
Evening
Guided Meditations
A Guided Meditation for everyone, but especially for new meditators.
Mondays, 6:00 - 6:45 PM
Evening Meditations
Wednesdays, 6:30 - 7:30 PM
Private Meditation Instruction
$30/hour for private assistance with your meditation practice.
Call Marlene for details at
530-343-0819
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