Join us for each class in this powerful, in-depth, six class series. Classes will take place on Thursday evenings, approximately every other week.
The class series will include:
- Yoga Philosophy
- Meditation
- Diet & Healing
- The Chakras
- Breathwork (Pranayama)
- Yoga Postures & Affirmations
Class #3 will focus on “Victorious Living & The Power of Affirmations”, Steps 6, 7, & 8.
Cost: $25 per class.
The class text, The Art and Science of Raja Yoga, is available for sale at a 20% discount for all class participants.
To register: info@anandachico.org or call Marlene at (530) 343-0819.
