Sound familiar? Whether you’re new to meditation or wanting to learn more, we can help you!
Learn an effective technique to help you relax, and experience inner states of peace, love and joy. You’ll learn to sit comfortably so that your body is not an obstacle to inner peace. You’ll discover how to establish a daily practice of meditation, and to experience the benefits of meditation in all aspects of your life.
Anyone can learn this essential life skill.
The course includes the book, "How to Meditate" by Jyotish Novak. |
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